Remya
Developer
5/5
Our Happy Clients Brag about us
FEATURED REVIEWS
Journey To Wellness
5/5
“I joined their three month program and I'm very satisfied with the results. I wanted to quit my bad eating habits and take care of my stress as all of that was causing me to gain lot of weight. My triglycerides were very high and they created a wellness plan based on my health goals and guided me towards a healthier lifestyle. It was very hard for me to quit eating all the junk food but MC Wellness showed me all the healthier alternatives where I can eat three balanced meals and still lose weight. I knew it's for my good. I gave my 200 % to this program and I plan to stick to this program because I'm happier and healthier than I was before joining MC Wellness. The best part is you don't starve or start doing extreme workouts to regain your health. It's all done through a very holistic approach. I would highly recommend MC Wellness to anyone who wants to start their wellness journey. It's never too late to prioritize your health and well being.”
Jane Wilde
Client Testimonials
The entire team of MC Wellness is very professional and they care a lot about their clients. I shared my wellness goals in the beginning and they came up with a custom made plan which helped me achieve my goals - lost 13 pounds in three months, regularly sleep for 6-7 hours each night and I feel energetic throughout my day. I'm more aware of my daily choices - self-care, nutrition, daily movement, and relationships. I no longer take sleeping pills which were quite common before I joined MC Wellness. THANK YOU MONIKA AND HER TEAM.
Lexi
Personal Assistant
5/5
Natasha
Front Desk Manager
5/5
I have always been scared of food and never enjoyed any meals because I had such negative thoughts regarding food. When I joined MC Wellness, I learned so much from Monika; she guided me to a new mindset. This shift not only helped me to be more free and mindful around food but also relieved my stress and anxiety regarding my eating habits. I have lost 9 pounds, all because of small lifestyle changes I learned to make when I was enrolled with MC Wellness. No extreme diets, no extreme exercises, just small lifestyle changes for the rest of my life. Highly recommend their program.
My one and the only goal was to fix my digestive system. In 2019 summer, I was on a high strength amoxicillin course that had messed up my gut flora. I had tried everything - skipping milk or wheat for days, went through an overall allergy test, and acupuncture, but to no avail. One of my colleagues and neighbors had mentioned naturopathy, but it was not until my conversation with Monika when she explained in detail the impact and benefits, that I made up my mind and followed the recommendation diligently. She followed up with me on my progress and recommended recipes to get through this natural treatment. The biggest tangible change I have noticed since the beginning of the program is that my tummy is back to normal. I'm off medication now. Makes life easy! I would describe my coach as a smart, compassionate, holistic coach who considers continuum of care! I would highly recommend my coach to Everyone!
Mandy
Interior Designer
5/5
Deepti Bhatia
Teacher
5/5
Monika is a great coach to work with. Her knowledge and passion about the health and wellness field are quite evident in her approach. My main goal for joining her program was to regain my energy, sleep, and lose some weight along the way. I also have anxiety issues. She created a unique plan for me based on my needs and guided me throughout our 6-month program. I lost 14 pounds of weight during this pandemic just by adopting some healthy habits without dieting or hour-long workout sessions. She taught me how to have a healthy relationship with food and how to honor our cravings. I have tried a lot of fad diets, boxed meal plans in the past but nothing was permanent. I resorted back to my old habits every now and then. Monika taught me the real meaning and importance of holistic lifestyle. I have learned some practical ways to deal with stress and anxiety which has further helped me with my sleep issues. Now I feel fully energized after waking up which has been a game changer. I’m so glad I found her online and joined her plan. Highly recommend her for your health and wellness goals.
Monika is very organized in her approach. She uses a variety of strategies and a holistic perspective. Although I live in Australia, I have received regular phone calls from her for my fitness/health goals. I have found her suggestions to be simple and easy to follow. My top three goals upon starting the 3-month program were to lose weight, eat healthy, and exercise every day. She has helped me to develop healthy habits in my daily routine. She has made the journey enjoyable. I am sure she will achieve success in helping others in their journey. Thank you.
Racheal Johnson
Software Developer
5/5
Gulsheen Kaur
Software Developer
5/5
I would describe Monika as a very professional, and caring coach. She will not rush but will go at your pace and help you achieve your goals. My three main goals were to be happy, be mentally and physically fit, and lose weight. Based on our initial success call, Monika created a plan for me and throughout the three months of our program she kept encouraging me in achieving my goals. My biggest takeaway from her wellness program is to prioritize my own health and well being and start living the life of my dreams. I can’t thank her enough for this mindset shift. I have dealt with depression for most part of my life until I joined Monika’s coaching program. She has taught me some lifelong tools to deal with stress and anxiety especially during this pandemic. I have implemented all those tools and will continue to use them throughout my life. I would highly recommend to everyone I will come across, not just for weight loss but for overall physical and mental well being.
Monika is a great coach to work with. Her knowledge and passion about the health and wellness field are quite evident in her approach. My main goal for joining her program was to regain my energy, sleep, and lose some weight along the way. I also have anxiety issues. She created a unique plan for me based on my needs and guided me throughout our 6-month program. I lost 14 pounds of weight during this pandemic just by adopting some healthy habits without dieting or hour-long workout sessions. She taught me how to have a healthy relationship with food and how to honor our cravings. I have tried a lot of fad diets, boxed meal plans in the past but nothing was permanent. I resorted back to my old habits every now and then. Monika taught me the real meaning and importance of holistic lifestyle. I have learned some practical ways to deal with stress and anxiety which has further helped me with my sleep issues. Now I feel fully energized after waking up which has been a game changer. I’m so glad I found her online and joined her plan. Highly recommend her for your health and wellness goals
Diane Roberts
Accountant
5/5